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Myths and facts about coronavirus
Fact: People of all ages can be infected with COVID-19.
Why you should clean and disinfect your home
Watch out for these germy hot spots.
Smart tips for long-distance caregivers
Find help for an elderly loved one when you're far away.
Make a plan for quitting smoking
Take steps now to start a smoke-free life.
Raising kids who can get along
Some simple steps can help build strong sibling bonds.
Colon cancer screenings: Know your options
Most people should have their first screening at age 45.
Should you stay home sick?
Do your work friends a favor: Get better first.
Why you shouldn't sleep in your contact lenses
The risk for a serious eye infection is high.
Can yoga help you feel happier?
There's some evidence it may help ease depression symptoms.
A good reason to watch your red meat intake
Plus how to spot a properly sized portion.
Pesticides on produce: Are they safe?
The health benefits of produce outweigh any risks.
What can pulmonary rehab programs teach you?
Four ways rehab can help you breathe better.
Don't just change your clocks—change your habits too
4 healthy habits to kick off this spring.
Breastfeeding may help lower the risk for type 2 diabetes
How nursing helps protect you and your baby.
Morning anxiety: How to chase the worries away
Start the day off right with these tips.
Colorectal cancer: Assess your risk
Learn about the risk factors that may matter for you.
Teach kids to be good digital citizens
Help your kids form healthy online habits.
Tips for a gentler time change
For a smoother transition, start to spring forward now.
Screen time: What's right for young kids?
Set healthy limits for babies, toddlers and older tykes.
Make the most of your leap day
Check out 10 ways to nurture yourself on your extra day.